Pumpkin Energy Bites

A convenient grab-and-go snack with pumpkin pie flavor that’s perfect for satisfying a sweet craving while adding a little extra protein and fiber to your day.

4g

Protein

11g

Carb

4g

Fat

Easy

Difficulty

1 serving = 1 ball

Recipe is for 20-22 balls

Ingredients

  • 2 1/4 cups rolled oats
  • 1/2 tsp salt
  • 1 tsp pumpkin spice
  • 1/4 cup chia seeds
  • 1/2 cup pumpkin puree
  • 1/4 cup peanut butter
  • 1 tbsp maple syrup
  • 1/3 cup semi-sweet chocolate chips

Instructions

  • Grind oats in a food processor for about 1 min until mostly broken down.
  • Add remaining ingredients (except chocolate chips) and mix until a thick, slightly sticky dough forms.
  • Add chocolate chips and pulse briefly until evenly distributed.
  • Roll into balls using a tablespoon measure (about 20-22 balls)
  • Refrigerate for at least 1 hour to set before serving.
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