How LEVEL+ Works
1
Download the LEVEL+ app.
Create your account and get started.
2
Complete your intake questionnaire.
Share your goals, lifestyle and key information your coach needs to design your plan.
3
Schedule your consultation call.
Book your Zoom call with Nikki to review your goals and next steps.
4
Start your personalized plan.
Your coach will build your custom plan and upload everything to the app so you can get started right away.
5
Train using the app.
Follow your assigned workouts with step-by-step instructions and guided demonstrations by Nikki.
6
Log everything in one place.
Log your food, workouts, cardio and habits in the app.
7
Complete your check-ins.
Submit quick, simple check-ins in the app to stay accountable and keep your plan progressing.
8
Receive feedback and adjustments.
Receive weekly feedback and adjustments from your coach based on your progress.
9
Stay connected with your coach.
Message your coach directly in-app for questions, guidance and accountability.
